Break Up with Someone You Love

Heart
Dot
Multiple Blue Rings

It’s OK to drift apart when facing a significant challenge. But if you’re constantly separating and coming back together, neither of you may be acknowledging the underlying reasons why you keep ending things.

Dot

You keep breaking up and getting back together

Multiple Blue Rings
Dot

You’re doing all the sacrificing

Sometimes, this is just a matter of letting your partner choose which restaurant you’ll eat at or what show to watch on Netflix. But other times, these can be bigger decisions, such as moving across the country for a new job opportunity.

Multiple Blue Rings

Constantly questioning whether your partner is telling the truth or feeling the need to go behind their back and search through their phone is an emotionally draining experience.

Dot

You can’t trust them

Multiple Blue Rings

Many couples will often hold on to memories of when they first met and overlook how both people have changed. Feeling disconnected more often than not may mean you no longer want to hold on to the past.

Dot

You’ve grown apart

Multiple Blue Rings

Even if you connect with and care deeply about the other person, you might not be on the same page regarding big-picture things.

Dot

Your major values aren’t aligned

Multiple Blue Rings

Have you stopped checking in with your partner to see how their day is going? Did you used to make an effort to reconnect but can no longer find the motivation?

Dot

You’ve stopped caring or putting in the effort

Multiple Blue Rings

Any abuse is a clear red flag that the relationship has become toxic. It’s never OK for your partner to attack, frighten, control, or isolate you.

Dot

You’re experiencing physical or emotional abuse

Multiple Blue Rings

Any abuse is a clear red flag that the relationship has become toxic. It’s never OK for your partner to attack, frighten, control, or isolate you.

Dot

You’re experiencing physical or emotional abuse

How to Rescue a Damaged Relationship

Heart
Dot