Causes of Stress in Relationships and Its Effects

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Finances

One of the signs of a stressful relationship is the poor state of finances. When there are many bills to settle, and finances are not forthcoming,

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Work

Your work can cause stress in your relationship if you don’t provide a proper balance. For instance, if a partner has to work extra time, the time needed to spend with their partner will be shortened.

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Trust

One of the causes of stress in relationship could be trust, especially if it had been lost before. For example

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Separation/Breakups

People who have experienced breakups before their present relationship are likely to exhibit anxiety which can cause stress in relationship.

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Childhood experiences

As children and adolescents, we develop some ideologies that we carry into adulthood. No two persons can have the same ideologies, so partners disagree to agree in a relationship.

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Pessimism

No matter the association, pessimism or negativity can induce backwardness. A partner who is always pessimistic will drain their partner’s energy which will often cause anxiety.

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Jealousy

Another major cause of stress in relationship is jealousy from either one or both partners. There are different reasons why jealousy can set in.

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Frequent fights

Even though conflict is an unavoidable feature in relationships, it can be dangerous when it is frequent.

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Power

When it comes to stress and relationships, power is an important factor usually at play. For example, a partner might feel that their gender gives them the superior leverage to make critical decisions in the relationship.

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Children

Not everyone in a relationship wants to have children until they become married. However, some people prefer the idea of having children even in a relationship.

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Common Marriage Problems Faced by Couples & Their Solutions

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