Effective Communication Skills in Relationships

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Give your partner your full attention

Don’t text and talk. Whether your spouse tells you a joke or reveals a deep family secret, you should give them your undivided attention.

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Don’t interrupt your partner

Being interrupted is the quickest way to escalate an argument. When communicating with your partner, it’s important that both parties feel they have a chance to speak and to be heard.

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Create a neutral space

Developing communication skills in relationships can be challenging. Many couples find it beneficial to tackle “tough” martial topics in a neutral space, such as the kitchen table.

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Speak face to face

One of the best communication skills in relationships you can use is always speaking about important topics face-to-face.

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Use “I” statements when problems arise

One problem couples run into when they are arguing is attacking each other. By using “I” statements, you take the pressure off your partner.

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Be honest with your spouse

Being honest means telling your partner when you feel issues need to be discussed. It also means admitting when you were wrong and apologizing instead of making excuses.

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Talk about the little things

One of the great communication skills in relationships is when you and your partner can talk about the little and the big things.

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Use the 24-hour-rule

Some days you will feel like rainbows and butterflies float through your home when your partner is near. Other times, you’ll feel a headache coming on when your spouse is near.

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Make physical contact

No matter what tone your conversation is taking, physical contact is important. Low-intensity stimulation of the skin, such as touching a partner or stroking their arm, promotes the release of oxytocin.

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Awesome Ways to Create Memories With Your Partner

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