Most of us value connection with others, especially in our romantic relationships. In fact, we are wired for connection and it allows us to create bonds and intimacy with our partner.
Interdependence (or interdependency) suggests that partners recognize and value the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic.
Interdependence is not the same thing as being codependent. A codependent person tends to rely heavily on others for their sense of self and well-being.
Why Interdependence Is Healthy for a Relationship
Partners are not demanding of one another and they do not look to their partner for feelings of worthiness
A healthy, interdependent relationship has several features. Here are a few things to look for in a healthy relationship that is not codependent.
The key to building an interdependent relationship is to be mindful of who you are from the beginning. Many times people are looking for or entering relationships simply to avoid feeling alone,
Relationships based on interdependency do not leave people feeling guilty or scared of their partner or the relationship, but rather, leaves them feeling safe with their partner.
It takes more than sex to build a strong marriage, but it's nearly impossible to build a strong marriage without it. We are all human and we all have needs.