How to Set Boundaries After Infidelity

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I understand how traumatic this experience can be… The moment that you discover that they’re cheating can be suffocating and can lead you down a rabbit hole of emotions if you’re not checking on yourself often.

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Process what happened together

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Be clear and specific with your expectations

Your boundaries should be easy for your partner to understand and follow. Be specific about what behaviors are unacceptable and what consequences will result if those boundaries are crossed.

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Be clear and specific with your expectations

Your boundaries should be easy for your partner to understand and follow. Be specific about what behaviors are unacceptable and what consequences will result if those boundaries are crossed.

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Open communication is essential in any relationship, but even more so after infidelity. You can do this by setting aside some alone time with them to just talk and be present… It’s all about actively listening to each other without judgment!

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Communicate openly

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Let’s be honest about infidelity… It’s not easy. It’s enough to make you want to give up on love and walk away. But I want to suggest a solution. You have all the tools you need to do this right now, right where you are.

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Get help together

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Let’s be honest about infidelity… It’s not easy. It’s enough to make you want to give up on love and walk away. But I want to suggest a solution. You have all the tools you need to do this right now, right where you are.

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Get help together

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When you’ve done everything you can to remind your partner about what they need to do, it’s time to observe and reflect… Why? So you can check if there’s actually an improvement before you risk wasting your time!

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Check and see if there are changes in your relationship

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And after doing all these things, and it gets a little overwhelming, remind yourself that it’s an act of self-love. Don’t be afraid to prioritize your own needs and feelings in the relationship.

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Practice self-love

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When I first found out that my boyfriend cheated on me, I got so mad. So mad that I didn’t even know what to say. So mad that I can feel my heart break.

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Bottomline

10 Signs Your Wife Is Emotionally Distant

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