Reasons Why Some People Cannot Let Go of an Ex

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It is natural for people to feel insecure when threatened by the loss of something that matters deeply to them. If their comfort is disrupted by an unpredictable threat, most people have mastered defense mechanisms that help them overcome their legitimate feelings of sadness and fear.

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Innate insecurity.

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When they believe they have found that perfect partner, they put everything they have into the relationship, hoping against hope that it will never end. Any warning signs from the other partner are often ignored until it is too late.

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Topping out

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children are too often helpless pinballs in a life game that tosses them from relationship to relationship, usually unable to affect the outcome. These early experiences make them more likely to either distrust relationship partners or try too hard to over-trust them.

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Childhood abandonment trauma

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a person is fearful that love will never happen, he or she will often tolerate neglect, abuse, or disingenuous behavior just to stay in any relationship. If their relationship partners continue to participate in these uneven investment

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Fear of being alone

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If that partner chooses to end the relationship, the rejected partner has only that one person’s negative self-image to rely upon. They can only find fault in who they’ve been, what they’ve done wrong, and that they may always be unlovable to anyone else.

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Relying only on a partner for self-worth

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There are people who are literally terrified of failing at anything, and relationships are just one piece of the puzzle. They give their all to whatever they pursue, and can’t face that their efforts might not bear out in something as important as a love relationship

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Fear of failure

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Relationships that thrive are not "romantic" in the storybook sense. Though they begin, as all new relationships do, with mutually seemingly unconditional acceptance and forgiveness, they must eventually work out the differences and challenges that all long-term commitments create.

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Romantic fantasizers

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There are people who believe that loving someone until the end of time is a virtue and pride themselves on never giving up loving a partner, even if the relationship is over. They truly hold onto the belief that a love once so beautiful can never die, and commit to waiting forever for the other person to come back.

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Undying love

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Occasionally a partner finds another who is perfect in some crucial areas. The rest of the relationship may not be as rewarding, but the experience of total satisfaction in that one place is overwhelmingly fulfilling.

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Unmatched hole fillers

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Sadly, there are people who cannot give up their romantic partners, no matter how clearly they know that the relationship is over. Even when the other partner avoids, ghosts, or even humiliates them, they still won’t, or can’t, give up.

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The truly agonized stalkers

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Unrequited love is painful and demoralizing. It is only human to try to alter the aftermath of lost hope.

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